By Tiffany Todd, LSW Navigating young adulthood transitions Navigating the many transitions of young adulthood can be an exhilarating journey filled with opportunities for growth and self-discovery. Yet, transitions can also include significant challenges that can take a toll on mental health. From leaving the familiar comforts of home to embarking on new academic or […]
By Tiffany Todd, LSW Navigating young adulthood transitions Navigating the many transitions of young adulthood can be an exhilarating journey filled with opportunities for growth and self-discovery. Yet, transitions can also include significant challenges that can take a toll on mental health. From leaving the familiar comforts of home to embarking on new academic or […]
Emily’s specialties and interests include: Anxiety, PTSD/Trauma, Depression, Grief/loss, Life transitions, Stress management, Work/life balance, LGBTQIA, Women’s issue, Self Esteem, Chronic Illness, Aging expertise/Caregiving, Stress We had a conversation with Emily Wilson, whose career has been driven by a profound belief in the transformative power of connection and collaboration. Emily’s path as a Licensed Clinical […]
By Tiffany Todd, LSW Educate yourself: Learn about the experiences, challenges, and terminology related to the LGBTQ+ community. Understanding their unique struggles and experiences will help you empathize and support them better. Listen actively: Create a safe space for your loved one to express themselves without judgment. Allow them to share their thoughts, feelings, and […]
By Tiffany Todd, LSW Educate yourself: Learn about the experiences, challenges, and terminology related to the LGBTQ+ community. Understanding their unique struggles and experiences will help you empathize and support them better. Listen actively: Create a safe space for your loved one to express themselves without judgment. Allow them to share their thoughts, feelings, and […]
By Felicia Levy, LCSW Have you ever heard of EMDR? EMDR is short for Eye Movement Desensitization and Reprocessing. It is an evidence based therapy technique that helps people reprocess past events in order to alleviate current symptoms, triggers and distress from troubling memories. I was first introduced to the process many years ago following […]
By Tiffany Todd, LSW Men’s mental health is an important topic that deserves attention, especially because many men suffer in silence. Only 40% of men with a mental health condition reported receiving treatment for their condition in the past year, and men are less likely than women to seek help for mental health difficulties, according […]
By Tiffany Todd, LSW Men’s mental health is an important topic that deserves attention, especially because many men suffer in silence. Only 40% of men with a mental health condition reported receiving treatment for their condition in the past year, and men are less likely than women to seek help for mental health difficulties, according […]
Tiffany Todd is a Licensed Social Worker (LSW) who received her Bachelors and Masters of Social Work at University of Texas Arlington. Tiffany draws from a diverse range of therapeutic interventions and techniques to best meet the needs of each individual. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Psychodynamic psychotherapy, […]
by Farah Baig, LCSW Fall is a favorite season for many people. The leaves are changing, the air is crisp, football is on TV, people are cooking and baking, fireplaces are lit, and so much more. For others this time of year is not so easy. It signals the end of summer, the days […]
by Farah Baig, LCSW Fall is a favorite season for many people. The leaves are changing, the air is crisp, football is on TV, people are cooking and baking, fireplaces are lit, and so much more. For others this time of year is not so easy. It signals the end of summer, the days […]
By Jamie Edwards, LCSW One of the most difficult times to experience grief can be during the winter holidays, especially if it is within the first year of a loss. I often talk to grieving clients about the year of firsts, the first year of our grief when every occasion, experience – big or small – […]
By Farah Hussain Baig, LCSW Expectant parents spend months creating images in their mind of who they want their child to become. But above everything, parents will consistently share their primary hope is to have a healthy child. With prenatal genetic testing, it is possible to confirm the likelihood of an unlimited list of disorders […]
By Farah Hussain Baig, LCSW Expectant parents spend months creating images in their mind of who they want their child to become. But above everything, parents will consistently share their primary hope is to have a healthy child. With prenatal genetic testing, it is possible to confirm the likelihood of an unlimited list of disorders […]
By Joe Dillon with Equitable Mediation If I asked you what the number one issue that drives divorce is, what would you say? Would you say money? Well, that might be a good guess since in a divorce you need to resolve and come to agreement on: Child Support – which outlines the financial support you […]