Emily’s specialties and interests include: Anxiety, PTSD/Trauma, Depression, Grief/loss, Life transitions, Stress management, Work/life balance, LGBTQIA, Women’s issue, Self Esteem, Chronic Illness, Aging expertise/Caregiving, Stress We had a conversation with Emily Wilson, whose career has been driven by a profound belief in the transformative power of connection and collaboration. Emily’s path as a Licensed Clinical […]
Emily’s specialties and interests include: Anxiety, PTSD/Trauma, Depression, Grief/loss, Life transitions, Stress management, Work/life balance, LGBTQIA, Women’s issue, Self Esteem, Chronic Illness, Aging expertise/Caregiving, Stress We had a conversation with Emily Wilson, whose career has been driven by a profound belief in the transformative power of connection and collaboration. Emily’s path as a Licensed Clinical […]
Annie’s interests and specialties include: Depression, Anxiety Treatment, Emotion Regulation, Distress Tolerance, Young Adults & Adolescents, Trauma Therapist, Interpersonal Relationships We chatted with Annie Sweeney, a dynamic and compassionate trauma-informed social worker who knows that “getting started” is often the hardest part of the journey but the rewards can be profound. Annie’s approach to therapy […]
Gina’s specialties and interest areas include: Anxiety Treatment, Depression, Trauma/PTSD, Identity/Life Transitions, Grief/Loss Counseling, Relationship Issues/Couples, Emotion Regulation, Anger Management, Personality Disorders, LGBTQ+ Affirming, Substance Use Disorders, and Adolescents. We sat down to chat with Gina Powell, whose therapeutic approach is marked by collaboration, non-judgment, and a deep commitment to meeting the unique needs of […]
Gina’s specialties and interest areas include: Anxiety Treatment, Depression, Trauma/PTSD, Identity/Life Transitions, Grief/Loss Counseling, Relationship Issues/Couples, Emotion Regulation, Anger Management, Personality Disorders, LGBTQ+ Affirming, Substance Use Disorders, and Adolescents. We sat down to chat with Gina Powell, whose therapeutic approach is marked by collaboration, non-judgment, and a deep commitment to meeting the unique needs of […]
Mindfulness Practice and DBT Have you ever found yourself reconnecting with a friend or loved one at the end of a day, and after 15 minutes of conversation you realized that you had not heard a word they said because you were lost in your thoughts planning for the next day or worrying about your […]
By Felicia Levy, LCSW Have you ever heard of EMDR? EMDR is short for Eye Movement Desensitization and Reprocessing. It is an evidence based therapy technique that helps people reprocess past events in order to alleviate current symptoms, triggers and distress from troubling memories. I was first introduced to the process many years ago following […]
By Felicia Levy, LCSW Have you ever heard of EMDR? EMDR is short for Eye Movement Desensitization and Reprocessing. It is an evidence based therapy technique that helps people reprocess past events in order to alleviate current symptoms, triggers and distress from troubling memories. I was first introduced to the process many years ago following […]
By Farah Baig, LCSW Collecting cancellation fees is a part of business but can be a challenging task and often comes with angst. Therapists can find it just as challenging to charge the cancellation fee as it is for the client to pay it, so much so that therapists often waive the fees at their […]
By Farah Hussain Baig, LCSW It’s the holiday season, and whether it’s our gifts, travel plans, or year-end goals, this time of glad tidings tends to elicit a lot of stress. One of the most common stressors surrounding the holidays is spending time with family. Not all family members, just the difficult ones-the critical parent, […]
By Farah Hussain Baig, LCSW It’s the holiday season, and whether it’s our gifts, travel plans, or year-end goals, this time of glad tidings tends to elicit a lot of stress. One of the most common stressors surrounding the holidays is spending time with family. Not all family members, just the difficult ones-the critical parent, […]
By Sheri Khan, LPC Not surprisingly, the impact of child’s grief is hard on both adults and children. When a child loses a loved one for a myriad of different reasons – death, incarceration, or divorce to name a few – the loss may have a profound effect on the rest of his or her […]
By Tiffany Todd, Psychotherapist Emotions and the human experience Across the vast tapestry of human experience, emotions and feelings paint vibrant strokes, shaping our choices, relationships, and overall well-being. From the exhilaration of joy to the depths of sorrow, our emotions influence how we perceive and interact with the world around us. They provide color, […]
By Tiffany Todd, Psychotherapist Emotions and the human experience Across the vast tapestry of human experience, emotions and feelings paint vibrant strokes, shaping our choices, relationships, and overall well-being. From the exhilaration of joy to the depths of sorrow, our emotions influence how we perceive and interact with the world around us. They provide color, […]
By Tiffany Todd, LSW Educate yourself: Learn about the experiences, challenges, and terminology related to the LGBTQ+ community. Understanding their unique struggles and experiences will help you empathize and support them better. Listen actively: Create a safe space for your loved one to express themselves without judgment. Allow them to share their thoughts, feelings, and […]
