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Skokie Location
Phone: 312-620-1420
4905 Old Orchard Shopping Ctr, Ste 426
Skokie, IL 60077
Fax: 312-345-8444
Chicago Location
Phone: 312-620-1420
180 N Michigan Ave #531, Chicago, IL 60601
Fax: 312-345-8444
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Chicago Location
Skokie Location
DEPRESSION THERAPY CHICAGO
You do not have to wait for things to get worse. Depression therapy can help you understand what you are going through, address your symptoms of depression, and give you the tools to start feeling better. It is considered an effective treatment for those managing mild to severe depression.
- Persistent sadness or hopelessness
- Loss of interest in things you used to enjoy
- Difficulty concentrating or making decisions
- Fatigue or low energy
- Changes in sleep or appetite
- Guilt or feelings of worthlessness
- Irritability, numbness, or emotional withdrawal
- Thoughts of self-harm or feeling like life has lost meaning.
Our dedicated, licensed therapists work with clients across the Chicago area including the Chicago Loop, West Loop, River North, and nearby neighborhoods who are struggling with:
Treatment for Depression in the Loop and Surrounding Areas
Depression Therapy
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If you are feeling low, emotionally drained, or like you are just going through the motions, you are not alone. Therapy can help you feel more connected to yourself and your life again.
Depression is a common mental health condition that can take away your energy, focus, and motivation. It is one of the most widespread mood disorders, affecting people across all stages of life. It changes how you feel, how you think, and how you experience your daily routine. At InnerVoice Psychotherapy & Consultation, we provide depression therapy in Chicago that is compassionate, focused, and personalized.
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(312) 620-1420
- Identify negative thoughts that feed hopelessness or self-criticism
- Process emotional pain that may feel overwhelming or shut down
- Rebuild structure and motivation in your daily routine
- Improve sleep, eating habits, and energy levels
- Learn how to manage stress more effectively
- Strengthen your relationships and support network
- Explore any unresolved grief, trauma, or mental health concerns
Your therapist may help you:
At InnerVoice, depression treatment is not one-size-fits-all. We take time to get to know you and your experience so we can develop a collaborative relationship and create a treatment plan that fits your needs.
What Depression Treatment Looks Like
We use a combination of evidence-based treatments, including cognitive behavioral therapy, mindfulness practices, and supportive talk therapy. This comprehensive plan is designed to foster personal growth and meet your specific mental health needs.
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Our clients come from all walks of life and often live or work near the Loop. Some have experienced depression before. Others are dealing with it for the first time. You do not need a diagnosis like clinical depression or major depressive disorder to start.
- Major depressive disorder
- Postpartum depression
- Seasonal affective disorder
- Depression related to grief, illness, or trauma
- Clinical depression and related mental health disorders
We work with adults, young adults, and teens who are living with depression in all its forms, including:
Who We Help
Many clients who work in the Loop neighborhood schedule sessions before work, during breaks, or after office hours. Virtual sessions offer flexibility without sacrificing connection or care.
180 N Michigan Ave #531, Chicago, IL 60601
ADDRESS
You can see a therapist in person at our office in downtown Chicago IL, or connect through online therapy.
In-Person and Online Therapy Options
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(312) 620-1420
If you have been searching for depression therapy in Chicago, or wondering if things can get better, we are here for you.
You do not have to keep pretending everything is fine or pushing through on your own. Depression treatment gives you a safe space to slow down, feel heard, and start healing. With the guidance of licensed therapists, you can develop coping techniques to manage symptoms more effectively.
Start Depression Therapy in Chicago
Contact Us for a free 20 minute consultation or Book an Appointment and start feeling better today.
FREQUENTLY ASKED QUESTIONS
There is no strict difference between depression therapy and depression counseling. The terms are often used interchangeably. Both involve working with a licensed mental health professional to explore your emotions, manage symptoms, and improve your overall well being. Some people use the word counseling for short-term support and therapy for deeper or longer-term work, but at InnerVoice, we focus on what is most helpful for you.
7. Are depression and anxiety related?
Yes. Depression and anxiety often occur together, and many people experience symptoms of both. While they are distinct mental health disorders, they can influence each other and share common features such as trouble sleeping, difficulty concentrating, and chronic stress. Our therapists are trained to support clients managing both conditions through evidence-based treatments that address overlapping mental health concerns.
8. What’s the difference between depression therapy and depression counseling?
Common depression symptoms include persistent sadness, loss of interest in things you used to enjoy, low energy, changes in sleep or appetite, feelings of guilt or worthlessness, difficulty concentrating, and physical symptoms like fatigue or body aches. Everyone experiences depression differently, and a therapist can help you recognize your specific symptoms of depression and create a personalized treatment plan.
6. What are some common depression symptoms?
Yes. Even if depression has been part of your mental health journey for years, it is possible to feel better. Therapy gives you tools, insight, and support to begin your healing process.
5. Can therapy really help if I have been feeling this way for a long time?
No. You set the pace. We will focus on what feels manageable and build trust over time.
4. Will I have to talk about everything all at once?
Yes. Many people improve through therapy alone. Others find a combination of therapy and medication management works best. We can help you decide what makes sense for you and refer you if needed.
3. Can therapy work without medication?
We use cognitive behavioral therapy, talk therapy, mindfulness techniques, and other therapeutic techniques depending on your needs. Your therapist will tailor the treatment plan based on your symptoms, preferences, and goals.
2. What types of treatments are used for depression?
If you are feeling down most of the time, have lost interest in things, or are struggling to get through the day, therapy can help. You do not need to be in crisis to benefit.
1. How do I know if I need depression therapy?
FAQ: Depression Therapy in Chicago
Insurance information
Good Faith Estimate
For additional information, please contact our office at info@innervoicepc.com
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service by contacting info@innervoicepc.com. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
