By Leyna Inberg “I am embarrassed to be here.” “I really didn’t want to come today.” “I’ve put this off for a long time.” These are three of the most common things patients tell me at the beginning of their first psychiatric visit with me, and — let’s face it — the idea of unpacking […]
By Leyna Inberg “I am embarrassed to be here.” “I really didn’t want to come today.” “I’ve put this off for a long time.” These are three of the most common things patients tell me at the beginning of their first psychiatric visit with me, and — let’s face it — the idea of unpacking […]
By Leslie C. Baker Kimmons, PhD Disappointment is a feeling we have all experienced in various degrees, however, I believe that we often misunderstand what is at the root of our disappointment. The emotional foundation of disappointment is sadness and the depth to which we experience disappointed is the difference between our expectations and reality. […]
By Ewelina Beardmore, LCPC “My therapeutic goal is to get rid of my anxiety.” This type of client comment challenges therapists. Because how do you help meet these expectations when some symptoms, as comfortable as they might be, are simply part of being a human being? In our society, we have a tendency to either […]
By Ewelina Beardmore, LCPC “My therapeutic goal is to get rid of my anxiety.” This type of client comment challenges therapists. Because how do you help meet these expectations when some symptoms, as comfortable as they might be, are simply part of being a human being? In our society, we have a tendency to either […]
By Saren LeCompte, LCPC As winter turns to spring and the weather begins to change, Chicagoans are eager to get out of their houses and get outside. After a mild, albeit long winter, people are looking forward to sun, festivals, warmer temperatures and engaging with others. Socializing often goes hand in hand with drinking, particularly […]
By Felicia Levy, LCSW “I’m weak.” “Smile.” “Cheer up!” “Others have it worse.” “I can struggle through it.” “Focus on what you have.” “I should be happy.” These are just a few of the comments I frequently hear from clients – things that they have thought, or statements other people have made when they mention […]
By Felicia Levy, LCSW “I’m weak.” “Smile.” “Cheer up!” “Others have it worse.” “I can struggle through it.” “Focus on what you have.” “I should be happy.” These are just a few of the comments I frequently hear from clients – things that they have thought, or statements other people have made when they mention […]