FREQUENTLY ASKED QUESTIONS

Couples counseling often focuses on short-term goals like improving communication or resolving a specific conflict. Couples therapy may go deeper into emotional patterns, past experiences, and relationship dynamics that affect long-term connection. Both can be helpful, and many therapists use the terms interchangeably. If you’re unsure which is right for you, we can help guide you during your first session.

6. What is the difference between couples counseling and couples therapy?

Yes. We offer both in-person sessions at our Chicago office and virtual sessions across Illinois. Virtual couples therapy is a convenient and effective option, especially for partners managing busy schedules, distance, or family responsibilities. Our therapists work to create a safe space where all clients feel comfortable and supported.

5. Do you offer in-person and virtual couples counseling in Chicago IL?

Yes, one partner can begin counseling alone. If your partner isn’t ready or available, you can still work on your side of the relationship with a trained therapist. Individual counseling focused on relationship issues can lead to meaningful growth and improved understanding of your emotional needs.

4. Can one partner attend couples counseling alone?

In your first session, your couples therapist will ask about your relationship history, current concerns, and shared goals. You’ll have a chance to feel heard and start developing communication skills that lead to effective conflict resolution. Most couples leave the first appointment with a clearer understanding of how therapy can benefit their relationship.

3. What can we expect during our first couples therapy session?

Marriage counseling and couples counseling are often used interchangeably, but they don’t always mean the same thing. Marriage counseling is typically focused on married partners, while couples counseling supports all romantic relationships regardless of marital status. Both services can help partners overcome challenges and improve connection.

2. Is marriage counseling the same as couples counseling?

Couples counseling in Chicago helps partners work through a wide range of emotional challenges. These may include communication issues, intimacy concerns, unresolved conflict, major life changes, and relationship problems such as infidelity or emotional distance. Many couples also seek help for strengthening their romantic relationships or rebuilding trust after difficult experiences.

1. What problems can couples counseling in Chicago help with?

FAQ: Couples Counseling in Chicago