Schedule a Consult →
Skokie Location
Phone: 312-620-1420
4905 Old Orchard Shopping Ctr, Ste 426
Skokie, IL 60077
Fax: 312-345-8444
Chicago Location
Phone: 312-620-1420
180 N Michigan Ave #531, Chicago, IL 60601
Fax: 312-345-8444
Navigate
Company
Services
Our Services
Teletherapy
EMDR Therapy
Individual Therapy
Couples Therapy
Family Therapy
Relationship Counseling
Sign Up for Our Mailing List
We send out monthly updates about the practice, mental health & wellness info, who is accepting new patients, pandemic info, and more.
Sign me up →
Chicago Location
Skokie Location
TRANSITIONS COUNSELING CHICAGO
- Career changes or job loss
- Moving to a new city or country
- Starting or ending relationships
- Changes in family structure, such as divorce or becoming a parent
- Adjusting to college, retirement, or a new phase of life
- Grieving a loved one
We work with adults from all walks of life navigating:
Life transitions can bring uncertainty, stress, and even depression. Most people experience periods where new circumstances feel overwhelming or disorienting. You might feel stuck, unsure of what to do next, or burdened by anxiety, grief, or negative thoughts. Our goal is to help you cope, build resilience, and regain your sense of direction.
Why Life Transitions Counseling Matters
TRANSITIONS COUNSELING
schedule a consultATION
At InnerVoice Psychotherapy & Consultation, we provide transitions counseling in Chicago to support individuals navigating major life changes. Whether you're facing a new job, a move to a new city or foreign country, divorce, the loss of a loved one, or other significant life transitions, our therapists help you process these experiences in a safe space.
Support Through Life’s Changes With Experienced Therapists
Every individual’s journey is unique. That’s why we create personalized treatment plans designed around your values, strengths, and goals. Whether you prefer in person sessions at our downtown Chicago office or virtual sessions from the comfort of your home, our clinicians are here to support you.
Our licensed therapists are trained in life transitions counseling and have extensive experience supporting clients through both expected and unexpected changes. We use integrative methods from cognitive behavioral therapy, mindfulness, and strengths-based approaches to help you manage stress and create lasting positive change.
Life Transitions Therapists in Chicago
Book CONSULTATION CALL
- Improved ability to cope with stress and anxiety
- A clearer sense of self and future direction
- Practical skills to handle new roles or responsibilities
- Greater emotional stability and self-confidence
Through counseling, many clients gain:
In your first session, your therapist will learn about your life change, your emotional responses, and any areas where you feel challenged. Together, you’ll explore tools and strategies to help you move forward with greater resilience, emotional clarity, and self-awareness.
What to Expect in Life Transitions Counseling
send us an email
(312) 620-1420
Start Transitions Counseling in Chicago: If you’re facing a life change and need support, we’re here to help. Our team is committed to providing compassionate, effective support, tailored to your needs. We offer a free 20-minute consultation call to ensure we’re the right fit for you.
We offer transitions counseling both in person and we also offer online transition counseling for clients across Illinois. You can schedule online or reach out to us directly. We accept many insurance plans, and our administrative team is available to help with coverage questions.
Flexible Scheduling and Insurance Support
Contact us to schedule a free 20-minute consultation or Book an Appointment to begin life transitions therapy in Chicago.
FREQUENTLY ASKED QUESTIONS
We work with clients navigating divorce, moving to a new city, starting or ending relationships, losing a loved one, changing jobs, becoming a parent, and other significant life changes. No matter what you’re going through, our goal is to help you feel supported and understood.
5. What types of personal and significant life changes do you help with?
Yes. Life transitions therapy helps you rebuild focus by identifying what’s most important to you and developing practical steps forward. Therapy provides structure, clarity, and emotional support when everything feels uncertain.
4. Can therapy help me focus and move forward after a big change?
Transitions counseling helps stabilize your mental health by providing a safe space to process your emotions and develop healthy coping strategies. Whether you're experiencing anxiety, grief, or emotional uncertainty, our therapists are here to help you feel grounded again.
3. How does counseling support mental health during a major life transition?
If recent changes in your life feel overwhelming, impact your emotional well-being, or cause confusion about your next steps, therapy can help. Transitions counseling offers support, guidance, and tools to manage personal stress and emotional shifts.
2. How do I know if I need therapy for changes in my life?
Yes. Changing careers is one of the most common life transitions we support. Counseling can help you manage the stress, uncertainty, and decision-making that come with career change, especially when it affects your confidence or sense of direction.
1. Can therapy help me when I’m changing careers?
FAQs About Transitions Counseling in Chicago
Insurance information
Good Faith Estimate
For additional information, please contact our office at info@innervoicepc.com
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service by contacting info@innervoicepc.com. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
