by Tiffany Todd, LCSW At InnerVoice Psychotherapy & Consultation (IVPC), Natasha Krol, LPC, offers therapy that meets people in the moments where identity, creativity, and change intersect. She works with leaders, artists, and others navigating career transitions and professional burnout, as well as parents moving through the profound transition into and through motherhood. With particular […]

by Tiffany Todd, LCSW At InnerVoice Psychotherapy & Consultation (IVPC), Natasha Krol, LPC, offers therapy that meets people in the moments where identity, creativity, and change intersect. She works with leaders, artists, and others navigating career transitions and professional burnout, as well as parents moving through the profound transition into and through motherhood. With particular […]

Understanding Neuroplastic Pain and How Therapy Can Help By Cara Chae, LCPC What Is Neuroplastic Pain? For years, we believed that pain was purely a physical response to an injury—a signal sent from the body to the brain to indicate harm. But new research in neuroscience has reshaped that understanding. Today, we know that all […]

By Tiffany Todd, LCSW At IVPC, we love introducing the compassionate and creative clinicians who make up our team. Today, we’re excited to share more about Ana Moreno, LPC, ATR-P, an art therapist and EMDR-trained clinician whose work blends creativity, nervous system healing, and deep respect for each client’s lived experience. IVPC: What inspired you […]

By Tiffany Todd, LCSW At IVPC, we love introducing the compassionate and creative clinicians who make up our team. Today, we’re excited to share more about Ana Moreno, LPC, ATR-P, an art therapist and EMDR-trained clinician whose work blends creativity, nervous system healing, and deep respect for each client’s lived experience. IVPC: What inspired you […]

By Tiffany Todd, LCSW We sat down with Andrea Farfan, MA, to learn more about her path into the therapy field, her creative and multicultural approach, and the deep belief that therapy can be more than just talk. What emerged was a powerful story of healing, purpose, and the importance of honoring each person’s unique […]

by Tiffany Todd, LCSW Art therapy is a unique and powerful approach to healing. By using creative expression, individuals can access emotions, memories, and insights that may be difficult to articulate with words alone. Annemarie Hitch, an experienced art therapist, shares her journey into the field, her philosophy, and how art therapy can benefit anyone—regardless […]

by Tiffany Todd, LCSW Art therapy is a unique and powerful approach to healing. By using creative expression, individuals can access emotions, memories, and insights that may be difficult to articulate with words alone. Annemarie Hitch, an experienced art therapist, shares her journey into the field, her philosophy, and how art therapy can benefit anyone—regardless […]

By Tiffany Todd, LCSW Eye Movement Desensitization and Reprocessing (EMDR) is widely recognized as a primary trauma therapy, yet it can also serve as a powerful adjunct to other therapeutic approaches. When woven into an existing therapeutic relationship, EMDR allows clients to break through emotional barriers, process trauma more effectively, and deepen their healing without […]

ERP for OCD

ERP for OCD

by Tiffany Todd, LSW Veronica’s interests and specialties include: Obsessive/Compulsive Disorder (OCD), Body Focused Repetitive Behaviors, Relationship Conflict, Parenting Challenges, Self-Esteem Issues, Work-Related Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP).  We recently sat down with Veronica McMillion, a dedicated therapist whose approach to mental health combines evidence-based […]

By Tiffany Todd, LSW Sumaiyah’s interests and specialties include: dating coaching, premarital counseling, perinatal mental health, regulating emotions/DBT, cognitive behavioral therapy (CBT), depression, anxiety, young adult life transitions, relationship issues, conflict resolution, and Bi-cultural identity/bi-national identity/1st gen concerns We sat down with Sumaiyah Cummings, MSW, a dedicated and compassionate psychotherapist, to explore her journey into […]

By Tiffany Todd, LSW Sumaiyah’s interests and specialties include: dating coaching, premarital counseling, perinatal mental health, regulating emotions/DBT, cognitive behavioral therapy (CBT), depression, anxiety, young adult life transitions, relationship issues, conflict resolution, and Bi-cultural identity/bi-national identity/1st gen concerns We sat down with Sumaiyah Cummings, MSW, a dedicated and compassionate psychotherapist, to explore her journey into […]

By Tiffany Todd, LSW Navigating young adulthood transitions Navigating the many transitions of young adulthood can be an exhilarating journey filled with opportunities for growth and self-discovery. Yet, transitions can also include significant challenges that can take a toll on mental health. From leaving the familiar comforts of home to embarking on new academic or […]