Coping with Grief During the Holidays
Coping with Grief During the Holidays
Surviving the Holidays with Family Boundaries: Coping Strategies for a Stress-Free Season By Farah Hussain Baig, LCSW The holiday season is here, and whether it’s about finding gifts, planning travel, or meeting year-end goals, this time of year can bring a lot of stress. A common source of holiday stress? Spending time with family. Not […]
By Sheri Khan, LPC The holidays and grief season, full of cheerful festivities, can be exhausting and complicated when you are grieving the death of a loved one. There may be people in your life and at those festivities who are unfamiliar with the roller coaster of grief leaving you feeling that you have to […]
By Sheri Khan, LPC The holidays and grief season, full of cheerful festivities, can be exhausting and complicated when you are grieving the death of a loved one. There may be people in your life and at those festivities who are unfamiliar with the roller coaster of grief leaving you feeling that you have to […]
By: Saren LeCompte, LCPC It’s that time of year again! The frigid weather descends, lights decorate streets and homes, we become inundated with propaganda about gift giving…oh the holidays. It is a magical time of year for some; one of excitement, togetherness, love and hope. For others, it can be a time of stress, depression, […]
By Felicia Levy, LCSW Heading into the holidays with Thanksgiving quickly approaching, many people think about what they are grateful for. Personally, gratitude is one of my favorite tools to use when I’m feeling in a funk. As a therapist, I receive regular feedback from clients who say that finding a daily gratitude practice really […]
By Felicia Levy, LCSW Heading into the holidays with Thanksgiving quickly approaching, many people think about what they are grateful for. Personally, gratitude is one of my favorite tools to use when I’m feeling in a funk. As a therapist, I receive regular feedback from clients who say that finding a daily gratitude practice really […]