By Tiffany Todd, LCSW At IVPC, we believe in spotlighting the unique voices and approaches each of our clinicians brings to the team. Today, we’re excited to introduce one of our newest team members, Lexi Marks, LSW, through a conversation that captures her passion, perspective, and hopes for the clients she works with. IVPC: What […]

By Tiffany Todd, LCSW At IVPC, we believe in spotlighting the unique voices and approaches each of our clinicians brings to the team. Today, we’re excited to introduce one of our newest team members, Lexi Marks, LSW, through a conversation that captures her passion, perspective, and hopes for the clients she works with. IVPC: What […]

By Tiffany Todd, LCSW We sat down with Andrea Farfan, MA, to learn more about her path into the therapy field, her creative and multicultural approach, and the deep belief that therapy can be more than just talk. What emerged was a powerful story of healing, purpose, and the importance of honoring each person’s unique […]

by Tiffany Todd, LCSW Art therapy is a unique and powerful approach to healing. By using creative expression, individuals can access emotions, memories, and insights that may be difficult to articulate with words alone. Annemarie Hitch, an experienced art therapist, shares her journey into the field, her philosophy, and how art therapy can benefit anyone—regardless […]

by Tiffany Todd, LCSW Art therapy is a unique and powerful approach to healing. By using creative expression, individuals can access emotions, memories, and insights that may be difficult to articulate with words alone. Annemarie Hitch, an experienced art therapist, shares her journey into the field, her philosophy, and how art therapy can benefit anyone—regardless […]

By Tiffany Todd, LCSW Eye Movement Desensitization and Reprocessing (EMDR) is widely recognized as a primary trauma therapy, yet it can also serve as a powerful adjunct to other therapeutic approaches. When woven into an existing therapeutic relationship, EMDR allows clients to break through emotional barriers, process trauma more effectively, and deepen their healing without […]

Understanding Perinatal mental health and PMADS

Understanding Perinatal mental health and PMADS

Coping with Grief During the Holidays

by Tiffany Todd, LSW Veronica’s interests and specialties include: Obsessive/Compulsive Disorder (OCD), Body Focused Repetitive Behaviors, Relationship Conflict, Parenting Challenges, Self-Esteem Issues, Work-Related Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP).  We recently sat down with Veronica McMillion, a dedicated therapist whose approach to mental health combines evidence-based […]

by Tiffany Todd, LSW Veronica’s interests and specialties include: Obsessive/Compulsive Disorder (OCD), Body Focused Repetitive Behaviors, Relationship Conflict, Parenting Challenges, Self-Esteem Issues, Work-Related Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP).  We recently sat down with Veronica McMillion, a dedicated therapist whose approach to mental health combines evidence-based […]

By Tiffany Todd, LSW Sumaiyah’s interests and specialties include: dating coaching, premarital counseling, perinatal mental health, regulating emotions/DBT, cognitive behavioral therapy (CBT), depression, anxiety, young adult life transitions, relationship issues, conflict resolution, and Bi-cultural identity/bi-national identity/1st gen concerns We sat down with Sumaiyah Cummings, MSW, a dedicated and compassionate psychotherapist, to explore her journey into […]

By Emily Wilson, LCSW Are you feeling exhausted? Having trouble sleeping? Noticing headaches or physical pain? Are you finding that you have less tolerance for other individuals? Are you becoming more irritable? Finding that you’re making more mistakes? If you answered yes to any of these questions, you might be experiencing burnout. Understanding Burnout The […]

By Emily Wilson, LCSW Are you feeling exhausted? Having trouble sleeping? Noticing headaches or physical pain? Are you finding that you have less tolerance for other individuals? Are you becoming more irritable? Finding that you’re making more mistakes? If you answered yes to any of these questions, you might be experiencing burnout. Understanding Burnout The […]

By Tiffany Todd, LSW Navigating young adulthood transitions Navigating the many transitions of young adulthood can be an exhilarating journey filled with opportunities for growth and self-discovery. Yet, transitions can also include significant challenges that can take a toll on mental health. From leaving the familiar comforts of home to embarking on new academic or […]