By Tiffany Todd, LCSW As December settles in, many people notice a quiet heaviness rising in the body. The end of the year has a way of stirring reflection, even when we do not ask for it. You might feel yourself looking back at what unfolded, what changed, what hurt, and what surprised you. This […]

By Tiffany Todd, LCSW As December settles in, many people notice a quiet heaviness rising in the body. The end of the year has a way of stirring reflection, even when we do not ask for it. You might feel yourself looking back at what unfolded, what changed, what hurt, and what surprised you. This […]

by Tiffany Todd, LCSW At InnerVoice Psychotherapy & Consultation (IVPC), Natasha Krol, LPC, offers therapy that meets people in the moments where identity, creativity, and change intersect. She works with leaders, artists, and others navigating career transitions and professional burnout, as well as parents moving through the profound transition into and through motherhood. With particular […]

By Tiffany Todd, LCSW Bringing a baby into the world is often described as one of the happiest times of life. Photos and stories often emphasize the joy, the glow, and the sweet moments of bonding with a newborn. Yet for many parents, the reality is much more complicated. Alongside moments of wonder, there can […]

By Tiffany Todd, LCSW Bringing a baby into the world is often described as one of the happiest times of life. Photos and stories often emphasize the joy, the glow, and the sweet moments of bonding with a newborn. Yet for many parents, the reality is much more complicated. Alongside moments of wonder, there can […]

By Tiffany Todd, LCSW Why the World Feels Unsafe Right Now Maybe you notice it before your feet even hit the ground in the morning. A flutter in your chest. A heaviness in your limbs. The day hasn’t started, and yet your body already carries the weight of something you can’t name. You haven’t read […]

By Tiffany Todd, LCSW At IVPC, we love introducing the compassionate and creative clinicians who make up our team. Today, we’re excited to share more about Ana Moreno, LPC, ATR-P, an art therapist and EMDR-trained clinician whose work blends creativity, nervous system healing, and deep respect for each client’s lived experience. IVPC: What inspired you […]

By Tiffany Todd, LCSW At IVPC, we love introducing the compassionate and creative clinicians who make up our team. Today, we’re excited to share more about Ana Moreno, LPC, ATR-P, an art therapist and EMDR-trained clinician whose work blends creativity, nervous system healing, and deep respect for each client’s lived experience. IVPC: What inspired you […]

By Tiffany Todd, LCSW At IVPC, we believe in spotlighting the unique voices and approaches each of our clinicians brings to the team. Today, we’re excited to introduce one of our newest team members, Lexi Marks, LSW, through a conversation that captures her passion, perspective, and hopes for the clients she works with. IVPC: What […]

By Tiffany Todd, LCSW We sat down with Andrea Farfan, MA, to learn more about her path into the therapy field, her creative and multicultural approach, and the deep belief that therapy can be more than just talk. What emerged was a powerful story of healing, purpose, and the importance of honoring each person’s unique […]

By Tiffany Todd, LCSW We sat down with Andrea Farfan, MA, to learn more about her path into the therapy field, her creative and multicultural approach, and the deep belief that therapy can be more than just talk. What emerged was a powerful story of healing, purpose, and the importance of honoring each person’s unique […]

by Tiffany Todd, LCSW More Than Just a Game For many, gambling is a harmless thrill—a way to add excitement to a night out, a friendly bet on a game, a quick scratch-off ticket for fun. It’s easy to see it as just another form of entertainment. But sometimes, what starts as a lighthearted activity […]

by Tiffany Todd, LCSW Art therapy is a unique and powerful approach to healing. By using creative expression, individuals can access emotions, memories, and insights that may be difficult to articulate with words alone. Annemarie Hitch, an experienced art therapist, shares her journey into the field, her philosophy, and how art therapy can benefit anyone—regardless […]

by Tiffany Todd, LCSW Art therapy is a unique and powerful approach to healing. By using creative expression, individuals can access emotions, memories, and insights that may be difficult to articulate with words alone. Annemarie Hitch, an experienced art therapist, shares her journey into the field, her philosophy, and how art therapy can benefit anyone—regardless […]

Understanding Perinatal mental health and PMADS